Welcome to a new you.

My goal with this website is to be a resource for all women, regardless of their fitness level, goals or budget, to get the guidance and information they need to literally transform their bodies the right way and help change their life for good.

You don't need extreme diets, excessive workouts or quick fix methods; its all about using food and exercise to work with your hormones to completely change your physique. Will it take work? Absolutely. But when you learn how easy it is to accomplish when you have the right guidance, you're going to be completely shocked at how your body literally morphs right before your eyes!

I've taken all of my experience and knowledge and poured my heart and soul into making you this resource offering my products and services to help you get in the best shape of your life.

I look forward to helping you achieve the body of your dreams!

Start here

Take the first step with one of these helpful links from Theresa

90-Day Transformation

90-Day Transformation

Get monthly workouts, nutrition coaching, and all the tools necessary to transform your body in our fun and engaging Bikini Boss online training group!

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Nutrition & Supplements

Nutrition & Supplements

Keep up with my latest nutrition topics and learn about the most important and essential supplements you need to get healthy and optimize your fat burning hormones.

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Team Bikini Boss Chicks

Team Bikini Boss Chicks

Ready to take your physique to the next level? Sign up now and receive one-on-one coaching, customized meal plans, and detailed work outs created specifically for you and your goals.

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New Book Reveals

Tricks And Secrets Used By Top Bikini Models To Burn Fat And Sculpt Their Bodies

Now in an easy to understand, step-by-step program that works with any fitness level and can be incorporated into a busy schedule. This simple and easy to read guide will teach you everything you need to know about reconditioning your metabolism, getting lean, sculpted muscles and finally achieving your dream body.

Limited Time Offer! 


Ebook will be available as an instant download after payment

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Compete with one of the best teams in the country, coached by Ms. Bikini Boss herself, Theresa Depesquale.

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