Join our 90 Day Transformation Program and get all the tools, support and motivation you need to transform your body. This program is great for all fitness levels and can be adapted for home or gym. This online training program is designed to empower you to LEARN all about the different aspects of your health and fitness so you can finally change your lifestyle and physique FOR GOOD!
No more stressing about workouts. Easy to follow plans make your life simple.
Learn tons of important health and nutrition information weekly which will change your thinking and your body!
Watch our demo videos to see all the exercises for each workout plan.
Become part of our fun and engaging online community.
Monthly macro plans will help you get the most out of your workouts.
Join our quarterly challenge contest!
Learn how to use food to ignite your body’s fat burning potential!
Get tons of motivation and support from your new Bikini Boss Fitness Community!
As a busy single mother working two jobs the first thing that gets put to the side is myself. I needed to take my life back and the 90 day challenge did just that. It’s empowering to be able to learn how to change your lifestyle and make yourself healthier. The tools that Theresa gives you will help you attain long term success and a rocking body- this isn’t a diet it’s a lifestyle. In 3 short months you are starting a lifetime of change. The support from the other challenge members is motivating and their success is inspiring. Everyone pushes and supports each other. Don’t put yourself on the back burner any longer; take back your health, your family and body will thank you!