Finally get the help you NEED with your very own certified Bikini Boss Health and Fitness Coach!
Do you feel tired, overwhelmed, and stuck when it comes to weight loss or reaching your own personal fitness goals? Are you tired of guessing and trying to figure it out on your own while you jump back and forth from fad diet to fad diet and exercise program to exercise program, seeing little to no long-term results?
I see this with my clients ALL the time when they first come to me.
And on behalf of the health and fitness industry, I want to apologize for all the time and energy wasted on unsustainable diets, skinny teas, and the belief that you can’t have carbs and have to do hours of cardio daily to reach your goal…
But guess what?!
NONE of that is true.
You can ABSOLUTELY maintain a career, family, and social life while getting in the best shape of your life and without sacrificing your life in the process.
I know, because I’ve done it with myself and all of my clients, and that’s exactly what I’m going to do with you in our Total Transformation Program.
How Does It Work?
Working 1 on 1 with a Bikini Boss coach is like nothing you’ve ever experienced before.
In Total Transformation, everything is customized entirely to fit your goals, lifestyle, preferences, and starting point, taking into consideration any specific health challenges you may be facing.
Say goodbye to cookie cutter plans, restrictive fad diets, and programs with no flexibility to fit your lifestyle.
At Bikini Boss Fitness, we make our nutrition and exercise work for us, not the other way around!
We utilize the signature Bikini Boss Fitness success formula while focusing on making changes in our three main pillars of health: Fitness, Nutrition, and Mindset.
[let’s make and insert cute graphic for the formula] Integration & Alignment + Your Unique Strategy [Fitness, Nutrition, Mindset] + Focus & Accountability = Long Term Success
Within this 16 week 1 on 1 program, we work together to create a completely individualized nutrition and exercise strategy that actually teaches you HOW to nourish, fuel, and move your body while still enjoying the things you love, so you can see results for the rest of your life.
Don’t like a certain type of food or don’t want to go to the gym?
No worries! We create a plan that meets YOUR needs, not the other way around, and revamp as many times as necessary to find what works best for you.
We meet weekly to check on progress, crush mindset obstacles, identify new goals, and make sure you’re keeping the momentum to keep dominating your transformation. Additionally, you have 24/7 access to your coach for questions, accountability, and support when life throws you a curve ball (because it always does).
Through this process, we help you cultivate a mindset for success so you start believing that you can do anything and not only create the body of your dreams, but the life of your dreams too!
Don't believe me? Hear what our clients are saying:
Who this program is for:
- You are tired of trying everything with little to no success and READY to transform their body for GOOD!
- You want real, long-term results and are NOT looking for a quick fix.
- You want to take the guess-work out of reaching your health and fitness goals.
- You have specific challenges or conditions that need extra TLC like: gut dysfunction, hormone imbalance, skin issues, autoimmune conditions, etc.
- You want to stop wasting your precious time and energy obsessing over what to eat, what not to eat, how to lose weight, how to reach your goals, what workouts to do, what supplements to take AHHHH!
- You want that 24/7 accountability and guidance that you don’t get from your partner, parent, bestie, boss, whoever!
- You want to be part of a supportive and inspiring community of women who prioritize their physical and mental health.
- You’re ready to be DONE with dieting for good!
- You want an exercise and nutrition strategy that gives you the flexibility to still enjoy the things you love.
- You want to move past your limiting beliefs and mental barriers so you can become the badass you were born to be!
Who this program is NOT for:
- You are not ready to transform your body for GOOD.
- You are looking for a quick fix.
- You are not coachable and/or willing and ready for change.
- You like wasting your time and energy bouncing around trying the next fad diet or free plan.
- You don’t like accountability or support.
- You don’t want to be part of an inspiring community of women.